In Melbourne, a city full of food and obsessed by coffee, I cook, I eat, I share the good news and the bad. essjay eats

Archive for November, 2015

I really should know better…

Sunday, November 8th, 2015

Look I’ve been unwell OK? And I rarely go into a supermarket these days (thank goodness!), but, but … OK so my defences were down. When I saw the innocent looking plastic jar on the shelf I thought – well I read the other day that I should eat more cashews for pre-biotic goodness and […]